"One individual may experience his losing fight with gravity as a sharp pain in the back, another as the unflattering contour of his body, another as constant fatigue, and yet another as an unrelenting threatening environment. Those over forty may call it old age; yet all these signals may be pointing to a single problem so prominent in their own structures and the strucutres of others that it has been ignored: they are off-balance; they are at war with gravity." - Dr. Ida Rolf

Rolfing is an original and scientifically validated system of body restructuring and movement education. It releases the body's segments – legs, torso, arms, etc. – from life-long patterns of tension and bracing, thereby permitting gravity to realign them. By doing so, it balances the body.

People of all ages come to Rolfing for help with neck pain, back problems, impaired mobility, and other difficulties that originate with internal strains.

Others seek to improve their appearance, to improve athletic performance, and to enhance personal growth toward a fuller realization of their potential.

Rolfing results in a feeling of fitness and wholeness. People who have been Rolfed stand and move with more surety and grace than before.

Call or email Serafina, Certified Rolfer, for more information. email: info@windcaller.com
or call: (714) 815-0058

Before and after rolfing series.